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Tag : cardiovascular

Person in morning light smiling in bed after waking 11 minutes late; overlay graphic shows a small heart icon with a downward arrow and text “Lower heart attack risk” — PPHealth Malaysia

Waking Up Just 11 Minutes Late is Linked to Lower Heart Attack Risk

Editorial Team May 19, 2026
Woman holding chest showing heart pain caused by high blood pressure

How High Blood Pressure Quietly Reshapes Your Heart — Consultant Cardiologist

Editorial Team May 13, 2026
Person checking blood pressure to detect high blood pressure silent killer

Why High Blood Pressure is the Ultimate Silent Killer— Cardiologist

Editorial Team May 12, 2026
person holding tea and pills representing metformin and exercise-like metabolic effects in diabetes study

New Study Links Common Diabetes Drug Metformin to Exercise‑Like Metabolic Effects

Editorial Team May 8, 2026
Person in grey and white pyjamas lying on a bed and using a phone, showing disrupted sleep linked to sleep apnoea and heart disease risk

Fluctuating Sleep Apnoea Linked to 30% Higher Risk of Heart Attack, Stroke, or Heart Failure

Editorial Team May 6, 2026
Woman measuring her waist circumference to assess heart failure risk

Measuring Your Waist Could Help Prevent Heart Failure

Editorial Team Apr 29, 2026
Man performing vigorous workout in a gym to reduce diabetes risk through short bursts of intense physical activity

Adding Brief Bursts of Vigorous Activity Linked to 60% Reduced Risk of Diabetes

Editorial Team Apr 12, 2026
Healthy vegetable salad on a wooden plate with brown cloth, supporting 2026 dietary guidance for cardiovascular health

New 2026 Dietary Guidance to Improve Cardiovascular Health and Protect Your Heart

Editorial Team Apr 11, 2026
Middle-aged woman walking on a sidewalk beside a fence — regular midlife physical activity reduces death risk by 50%

Regular Midlife Activity Cuts Death Risk by 50% in Women, New Study Shows

Editorial Team Apr 4, 2026
packaged brown bread in brown plastic bag — ultra-processed food and 67% higher heart risk

Heavy Ultra-Processed Food Consumption Daily Linked to 67% Higher Risk of Major Heart Events

Editorial Team Apr 1, 2026
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