UK’s Office for National Statistics (UK ONS) has identified two new symptoms related to COVID-19 infection.
As the number of COVID cases due to the JN.1 variant continues to rise, the ONS has found that trouble sleeping and anxiety are also reported by some individuals with COVID. These symptoms add to the list of already known symptoms such as runny noses, coughs, headaches, weakness, fever or chills, shortness of breath, fatigue, muscle or body aches, loss of taste and smell, sore throat, congestion, runny nose, nausea, and diarrhoea.
The COVID-19 pandemic has not only affected physical health but has also been associated with increased levels of stress, anxiety, and uncertainty. This has led to a rise in sleep disturbances among individuals. The constant influx of pandemic-related information, health concerns, and lifestyle changes have contributed to disrupted sleep patterns. Additionally, the virus itself may cause respiratory issues, discomfort, or fever, further impacting sleep quality. It is crucial to address COVID-related sleeplessness as adequate sleep is important for a healthy immune system.
The JN.1 variant of COVID-19 is spreading at a fast pace and has been described as “quite devious” by experts. It has a mutation on its spike protein that makes it more immune evasive than its parent strains. There is inferential data from lab findings suggesting that JN.1 may be more infectious. This variant has garnered attention from the World Health Organization (WHO) and has been categorized as a variant of interest (VOI). It was previously tracked as part of the parent lineage BA.2.86, but due to its rapidly increasing spread, WHO now classifies it as a separate VOI.
To stay safe during the ongoing COVID pandemic, it is important to practice regular hand hygiene by washing hands thoroughly with soap and water. Wearing masks in crowded places and maintaining physical distance are also crucial measures to prevent the spread of the virus. It is advisable to avoid touching your face, especially the eyes, nose, and mouth, as these are entry points for the virus.
Apart from that, staying informed about the latest developments, following vaccination recommendations, and seeking medical advice if symptomatic are important steps to take. Disinfecting frequently touched surfaces and prioritizing outdoor activities can also contribute to reducing the risk of transmission. Good respiratory hygiene, such as covering your mouth and nose when coughing or sneezing, is essential. If feeling unwell, it is recommended to stay home and encourage others to do the same. Taking a proactive and cautious approach is necessary considering the evolving nature of the pandemic.
Stay safe folks and stay informed on PPHM!
