• editor@pphm.life
  • Evidence. Experts. Context.
Health news, backed by evidence.
PP Health Malaysia Banner PPHM
TRENDING

Featured

Woman lying on a bed covered by a white blanket, illustrating how sleeping less can contribute to weight gain.

Sleep 78 Minutes Less a Night and You Could Gain Weight in Just 6 Weeks

Editorial Team Aug 31, 2026
Sad and frustrated woman holding her head, illustrating depression and early research on creatine supplements

Early Evidence Shows Creatine Supplements May Help Depression

Editorial Team Aug 30, 2026
Two women holding and drinking coffee, illustrating research on coffee consumption and reduced liver disease and liver cancer risk.

Five Cups of Coffee a Day May Cut Liver Disease and Cancer Risk by Up to…

Editorial Team Aug 29, 2026
Mother feeding her toddler inside a crowded Malaysian home, highlighting the hidden health risks of indoor heat for young children.

The Hidden Heat Risk Inside Crowded Malaysian Homes

Editorial Team Aug 28, 2026
Two young people pose for a picture outdoors.

Younger Generations May Be Ageing Faster Than Their Parents, Raising Concerns About Earlier Cancer Risk

Editorial Team Aug 28, 2026
Woman sitting at a desk using a laptop, illustrating prolonged sitting and cancer-related death risk

Long Hours of Sitting Linked to 10% Higher Risk of Cancer-Related Death

Editorial Team Aug 27, 2026
Man straining while doing a cable pull exercise for chest workout

People with Strong Chest and Back Muscles Had 31% Lower Risk of Heart Attack, New Study…

Editorial Team Aug 26, 2026
Older man in a blue and white plaid shirt, illustrating dementia prevention and modifiable risk factors

Nearly 50% of All Dementia Cases Could Be Prevented by Addressing These 14 Risk Factors

Editorial Team Aug 25, 2026
Woman holding her sore lower back, illustrating persistent flank or back pain that may be a warning sign of kidney cancer.

The Hidden Kidney Cancer Signs Doctors Want You to Know

Editorial Team Aug 24, 2026
Hand holding smartphone showing AI apps to illustrate links to stroke and diabetes risk assessment

Study Raises Alarm Over Unverified Data Powering Widely Used AI Tools for Stroke and Diabetes Risk

Editorial Team Aug 24, 2026
More Popular Posts
Latest Post
Colourful tablets spilling from an orange prescription bottle, illustrating HIV treatment research comparing weekly and daily medication.
Weekly HIV Tablet Matches Daily Treatment in Major Clinical Trial
A diverse group of people sitting around a white table, engaging in conversation using various languages, symbolising multilingual communication for brain health.
How Speaking Multiple Languages Could Keep the Brain Young, New Study Finds
Overweight man wearing glasses sitting on a bench, illustrating the link between high body fat, low sperm count and hormonal imbalances in men
High Body Fat Linked to Low Sperm Count and Hormonal Imbalances in Men
Scientists and hygiene experts gathered in a UTM lecture hall in Kuala Lumpur to discuss the future of hygiene and public health in Malaysia.
Scientists Gather in Kuala Lumpur to Discuss the Future of Hygiene
Midlife man and woman sitting on a sofa watching television, illustrating research linking frequent binge-watching with smaller brain size later in life.
Frequent Binge-Watching in Midlife Linked to Smaller Brain Size Later in Life
Person holding a smartphone displaying an AI health app, illustrating possible bias in real-world medical decision-making scenarios.
New Study Finds AI Health Bias in Realistic Scenarios
Teenager showing an injured knee with blood on it, illustrating persistent knee pain that may require assessment for bone cancer
When Teenage Knee Pain Could Signal Bone Cancer
PPHM Heart risk health assessment tool
News Gallery
US President
cooked meat on tray
What are depression symptoms ?
A group of people standing in a lobby
Person injecting chemicals into a red apple with a syringe – ultra-processed food risks
Red and blue cereals in a white ceramic bowl on a wooden chopping board represent processed foods and bone fracture risk
variety of food
Fit-looking man sitting with hands on head as AI study warns hidden fat may signal health risks
Tag