Skip to content
editor@pphm.life
Evidence. Experts. Context.
Health news, backed by evidence.
Home
News
Latest health News
Mental Health
Nutrition
fitness
Pandemic
Health Care
Health tech
Sexual health
Stay informed with our Sexual Health column, featuring the latest research, expert advice, and practical tips on safe practices, relationships, and overall well-being. We cover a wide range of topics including prevention, sexual wellness, consent, and common sexual health concerns to help you make educated decisions and maintain a healthy lifestyle. Empower yourself with accurate, up-to-date information designed to promote sexual health and positive relationships.
Women's Health
PP Health Malaysia (PPHM) Women’s Health column is dedicated to providing reliable, up-to-date information on the unique health issues affecting women at every stage of life. From reproductive health and hormonal changes to mental wellness and chronic disease prevention, this column covers a broad range of topics with clarity and sensitivity. Expert insights, practical advice, and the latest research come together here to empower women to make informed decisions about their wellbeing. Whether you’re interested in nutrition, fitness, pregnancy, menopause, or emotional health, this column offers valuable guidance tailored specifically for women’s needs.
Men's Health
Health Tools
Health Information AI
Health Check
Framingham 10-year Heart risk
PPHM BMI Calculator
Health Space
A space for health community to interact. It is for exhibition, meeting, webinars and other health-based community activities
Dashboard
TRENDING
APHM Urges Budget 2027 to Prioritise Prevention, Health Education and Healthier Living Culture
What is the Burning Smell in Haze, and Could It Harm Your Health?
Earlier Menopause May Be Linked to Faster Memory Decline and Higher Risk of Alzheimer’s Disease Later in Life
Hospital Picaso, Becton Dickinson and College of Radiology Malaysia Launch Partnership to Strengthen Breast Intervention Training Nationwide
Can Health Supplements Help with Haze?
Home
150-minutes
Tag :
150-minutes
“Weekend Warrior” Exercising: Cumulative 150 Minutes a Week Linked to 33% Lower Risk of Death
Editorial Team
Jul 25, 2025
Latest Post
APHM Urges Budget 2027 to Prioritise Prevention, Health Education and Healthier Living Culture
What is the Burning Smell in Haze, and Could It Harm Your Health?
Earlier Menopause May Be Linked to Faster Memory Decline and Higher Risk of Alzheimer’s Disease Later in Life
Hospital Picaso, Becton Dickinson and College of Radiology Malaysia Launch Partnership to Strengthen Breast Intervention Training Nationwide
Can Health Supplements Help with Haze?
Replacing Animal Fats With Plant Fats May Improve Long-Term Survival After Prostate Cancer
Russian Lab Worker’s Death Sparks Plague Fears. Here’s What it is Actually
News Gallery
Category
Advertorial
3
Aesthetic Health
4
ASEAN Health
9
Children's Health
31
Featured
570
Fitness
85
Loading Comments...
Write a Comment...
Email (Required)
Name (Required)
Website
