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What are depression symptoms ?

Depression can lead to many different symptoms that can affect how you feel and your body. These symptoms can happen for a while or come and go.

General signs and symptoms

Not everyone with depression will experience the same symptoms. Symptoms can vary in severity, how often they happen, and how long they last.

If you experience some of the following signs and symptoms of depression nearly every day for at least 2 weeks, you may be living with depression:

  • feeling sad, anxious, or “empty”

  • feeling hopeless, worthless, and pessimistic

  • crying a lot

  • feeling bothered, annoyed, or angry

  • loss of interest in hobbies and interests you once enjoyed

  • decreased energy or fatigue

  • difficulty concentrating, remembering, or making decisions

  • moving or talking more slowly

  • difficulty sleeping, early morning awakening, or oversleeping

  • appetite or weight changes

  • chronic physical pain with no clear cause that does not get better with treatment (headaches, aches or pains, digestive problems, cramps)

  • thoughts of death, suicide, self-harm, or suicide attempts

The symptoms of depression can be experienced differently among males, females, teens, and children.

Males may experience symptoms related to their:

  • mood, such as anger, aggressiveness, irritability, anxiousness, or restlessness

  • emotional well-being, such as feeling empty, sad, or hopeless

  • behavior, such as loss of interest, no longer finding pleasure in favorite activities, feeling tired easily, thoughts of suicide, drinking excessively, using drugs, or engaging in high-risk activities

  • sexual interest, such as reduced sexual desire or lack of sexual performance

  • cognitive abilities, such as inability to concentrate, difficulty completing tasks, or delayed responses during conversations

  • sleep patterns, such as insomnia, restless sleep, excessive sleepiness, or not sleeping through the night

  • physical well-being, such as fatigue, pains, headache, or digestive problems

Females may experience symptoms related to their:

  • mood, such as irritability

  • emotional well-being, such as feeling sad or empty, anxious, or hopeless

  • behavior, such as loss of interest in activities, withdrawing from social engagements, or thoughts of suicide

  • cognitive abilities, such as thinking or talking more slowly

  • sleep patterns, such as difficulty sleeping through the night, waking early, or sleeping too much

  • physical well-being, such as decreased energy, greater fatigue, changes in appetite, weight changes, aches, pain, headaches, or increased cramps

Children may experience related to their:

  • mood, such as irritability, anger, rapid shifts in mood, or crying

  • emotional well-being, such as feelings of incompetence (e.g., “I can’t do anything right”) or despair, crying, or intense sadness

  • behavior, such as getting into trouble at school or refusing to go to school, avoiding friends or siblings, thoughts of death or suicide, or self-harm

  • cognitive abilities, such as difficulty concentrating, decline in school performance, or changes in grades

  • sleep patterns, such as difficulty sleeping or sleeping too much

  • physical well-being, such as loss of energy, digestive problems, changes in appetite, or weight loss or gain

Disclaimer: Editorial content on this site is for general information only and is not a substitute for professional medical advice, diagnosis or treatment. Always consult a qualified healthcare provider with any questions about your health. While we take care to ensure accuracy, we make no guarantees and accept no responsibility for any errors, omissions, outdated information or any consequences arising from use of this site. Views expressed in articles, interviews and features are those of the authors or contributors and do not  necessarily reflect the views of the publisher. References to, or advertisements for, products or services do not constitute endorsements, and we do not guarantee their quality, safety or effectiveness. You can read our editorial policy.

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