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Tag : physical activity

two year old toddler girl with eyes closed during playtime affecting long term child health

Your Child’s Playtime at Age Two Could Affect Their Health Ten Years Later

Editorial Team May 5, 2026
Man performing vigorous workout in a gym to reduce diabetes risk through short bursts of intense physical activity

Adding Brief Bursts of Vigorous Activity Linked to 60% Reduced Risk of Diabetes

Editorial Team Apr 12, 2026
Young chubby boy eating with spoon highlighting future health risks for children

Chubby Kids May Face Health Issues Later in Life, Even With Normal Test Results Now

Editorial Team Apr 8, 2026
Person wearing a blue and white striped shirt and black shorts standing on a gray asphalt road during outdoor exercise

Higher Cardiorespiratory Fitness is Associated with Lower Levels of Anxiety and Anger

Editorial Team Apr 7, 2026
A young couple sitting on a couch indoors, showing signs of stress and frustration.

Exercise Should Be Part of Routine Mental Health Care, Review Concludes

Editorial Team Apr 6, 2026
Middle-aged woman walking on a sidewalk beside a fence — regular midlife physical activity reduces death risk by 50%

Regular Midlife Activity Cuts Death Risk by 50% in Women, New Study Shows

Editorial Team Apr 4, 2026
Person wearing orange and grey Nike trainers walking up grey concrete stairs, representing how becoming fitter boosts brain growth signals, even for beginners.

Becoming Fitter Enhances the Brain’s Growth Signals, Even for Beginners

Editorial Team Mar 24, 2026
Gym interior with treadmills in use, showing people walking and running as regular physical activity linked to reduced risk of preventable diabetes complications.

Low Physical Activity Linked to Preventable Diabetes Complications, Study Finds

Editorial Team Mar 21, 2026
Smiling woman in hijab poses outdoors.

About 40% of Cancer Cases Worldwide Could Be Avoided by Modifying These Risk Factors

Editorial Team Mar 5, 2026
Man playing vacuum cleaner like a guitar

Even Gentle House Chores Activities Lower Death Rate of Kidney-Heart Diseases, Study Shows

Editorial Team Feb 28, 2026
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