Is cranberry juice really effective against urinary tract infections?

Cranberry has been used to prevent or treat urinary tract infections (UTIs) for a long time. However, studies have provided different results on how effective it really is.

Now in the newest research, Australian researchers from Flinders University and The Children’s Hospital at Westmead have found that cranberry products can help lower the risk of UTIs in certain groups of people.

Cranberry juice brings significant benefits

In the study, the researchers discovered that when women with repeated UTIs consumed cranberry products, they had a lower chance of experiencing symptomatic UTIs that were verified by culture.

It was unclear whether cranberry juice, tablets, or different doses of PAC were more effective against UTIs.

Not many people experienced side effects after eating cranberry products. But if they did, the most usual problem was an upset stomach.

The study found that the number of participants who experienced side effects was similar whether they took cranberry products or nothing at all.

The research team however noted that further studies are needed to determine which population with UTI would benefit the most from cranberry consumption.

Disclaimer: Editorial content on this site is for general information only and is not a substitute for professional medical advice, diagnosis or treatment. Always consult a qualified healthcare provider with any questions about your health. While we take care to ensure accuracy, we make no guarantees and accept no responsibility for any errors, omissions, outdated information or any consequences arising from use of this site. Views expressed in articles, interviews and features are those of the authors or contributors and do not necessarily reflect the views of the publisher. References to, or advertisements for, products or services do not constitute endorsements, and we do not guarantee their quality, safety or effectiveness. You can read our editorial policy.