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Tag : nutrition

Woman holding strawberries in a clear glass bowl — fruits and vegetables lung cancer myth or fact discussion for PPHealthMalaysia

News Headlines: “Eating More Fruits and Vegetables Could Put You at Risk of Lung Cancer” — Myth…

Editorial Team Apr 21, 2026
Man preparing vegetable and fruit salad with olive oil, showing Mediterranean diet linked to heart and brain protection

Scientists May Have Found the Reason Why Mediterranean Diet Is So Heart and Brain Protective

Editorial Team Apr 16, 2026
Red and blue cereals in a white ceramic bowl on a wooden chopping board represent processed foods and bone fracture risk

Eating More Ultra-processed Food Could Increase Bone Fracture Risk

Editorial Team Mar 31, 2026
Older adult selecting daily multivitamin tablets from a medicine organiser to support healthy ageing

Taking a Daily Multivitamin May Help Slow Biological Ageing, Particularly in Older Adults, a Large-Scale Trial…

Editorial Team Mar 25, 2026
person eating food

Mediterranean‑Style Diet Linked to Lower Stroke Risk in Women, Long‑Term Study Finds

Editorial Team Mar 9, 2026
nuts and bowl of cereals

Just Two Days of Oatmeal Diet Cuts “Bad Cholesterol” by 10%, New Study Shows

Editorial Team Mar 6, 2026
Mother holding her baby with a green background

Breastfeeding Linked to Reduced Risk of Depression and Anxiety in Mothers for up to 10 Years

Editorial Team Feb 7, 2026
orange fruit slices on yellow surface

New Study Finds Vitamin C Could Protect Male Fertility from Environmental Toxins

Editorial Team Jan 28, 2026
a woman with her hand on her head

Routine and Time-Based Cues Boost Habit Formation and Consistent Healthy Behaviour, Study Finds

Editorial Team Jan 27, 2026
man walking beside The Great Wave Off Kanagawa painting on metal garage door

Number of People Aged 100 and Over in Japan Reaches 95,119

Editorial Team Jan 25, 2026
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