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Tag : insomnia

Black-framed eyeglasses on a blue bedsheet beside a sleeping older adult, representing CBT-I treatment for insomnia and healthier ageing

Treating Insomnia with CBT-I May Also Help Slow Biological Ageing in Older Adults, Study Suggests

Editorial Team Oct 23, 2026
Man sleeping peacefully in bed under a black blanket, representing improved sleep quality and daytime alertness linked to magnesium supplements.

Magnesium Supplement May Improve Sleep Quality and Daytime Alertness, Trial Shows

Editorial Team Oct 17, 2026
Glass bowl filled with vitamin D supplements, illustrating research linking higher vitamin D intake with better brain health in adults with sleep problems and mild cognitive impairment.

Higher Vitamin D Intake Linked to Better Brain Health in Adults With Sleep Problems and Mild…

Editorial Team Sep 27, 2026
Frustrated woman with curly hair experiencing menopause symptoms linked to diabetes or prediabetes

Why Menopause Symptoms May Be More Severe in Women With Diabetes or Prediabetes

Editorial Team Sep 12, 2026
Sleepy man in black shirt covering his face, highlighting next-day drowsiness linked to insomnia medication and possible sleep apnoea

This Common Insomnia Drug May Improve Sleep but Impair Next-Day Performance and Mask Sleep Apnoea

Editorial Team Jul 10, 2026
Pregnant woman standing beside a baby crib, highlighting the link between sleep and anxiety during pregnancy and after birth

Why Sleep Matters for Anxiety During Pregnancy and After Birth, Study Finds

Editorial Team Jul 2, 2026
Woman in white shirt lying on bed with phone beside her checking a sleep-tracking app

Could Your Sleep-Tracking App Actually Make Your Sleep Worse?

Editorial Team May 22, 2026
person-testing-blood-sugar-link-between-mental-health-and-type-2-diabetes

Poor Mental Health Linked to Up to 78‑Point Higher Risk of Type 2 Diabetes, AI Predicted

Editorial Team May 13, 2026
A woman sitting on a bed holding a pillow

Study Participants with Chronic Insomnia Had a 40% Higher Chance of Developing Dementia

Editorial Team Jan 31, 2026
grayscale photography of man standing beside door

Depression Symptoms Could Harm Physical Health as Severely as Chronic Illness, New Study Finds

Editorial Team Oct 25, 2025
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Icon Oncology Malaysia and healthcare leaders at the launch of specialist cancer care services in Klang Valley
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Representatives from Hospital Picaso, Becton Dickinson and the College of Radiology Malaysia sign an MoU to strengthen breast intervention training nationwide.
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