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Tag : heart

Malaysian family enjoying a balanced heart-healthy meal together at the dining table

The Heart-Healthy Diet Rule Experts Want You to Stop Overthinking

Editorial Team Nov 1, 2026
Woman lying on a bed covered by a white blanket, illustrating how sleeping less can contribute to weight gain.

Sleep 78 Minutes Less a Night and You Could Gain Weight in Just 6 Weeks

Editorial Team Aug 31, 2026
Woman in blue gloves using a blood test machine to study organ ageing before disease symptoms appear

New Blood Test May Reveal How Fast Your Organs Ageing Before Disease Strikes

Editorial Team Aug 2, 2026
Person holding black and red berries for heart-boosting flavanols

Most People Fall Short on Heart-Boosting Flavanols, Study Shows

Editorial Team Jul 27, 2026
Man’s hand in handcuffs beside a glass of alcohol, illustrating the health risks linked to drinking more than one alcoholic drink daily.

Drinking More Than One Alcoholic Drink Daily Linked to Significant Health Risks, Large Review Concludes

Editorial Team Jul 23, 2026
Cocoa powder on a wooden spoon over blue cloth, representing cocoa flavanol supplements and cardiovascular risk research.

Cocoa Flavanol Supplements Show Promise in Reducing Cardiovascular Risk, Trial Shows

Editorial Team Jul 3, 2026
Woman holding her chest, highlighting inherited heart failure risk and how sudden death could be prevented through early detection

Study Reveals How Sudden Death from Inherited Heart Failure Could Be Prevented

Editorial Team Jun 30, 2026
Person using a blood pressure meter on a table, illustrating the CKM linked to higher cancer risk.

This “Trio” Syndrome Linked to Higher Cancer Risk

Editorial Team Jun 25, 2026
Person holding a stopwatch to measure heart rate linked to increased stroke risk

These Numbers of Heart Rates Significantly Associated with Stroke Risk, New Research Finds

Editorial Team Jun 13, 2026
Person with severe obesity resting on an inflatable unicorn, illustrating health risks linked to obesity, kidney disease and heart disease

Weight‑Loss Surgery Cuts Risk of Kidney Failure, Heart Attack and Death in People with Obesity and…

Editorial Team Jun 10, 2026
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The Heart-Healthy Diet Rule Experts Want You to Stop Overthinking
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Person holding an empty disposable plastic cup and straw, illustrating polyethylene microplastic exposure linked to liver damage in mice.
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Hospital room with bed and monitor highlighting obesity-related midlife heart deaths worldwide
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March 2020 emergency in Italy and worldwide
Stylish studio portrait of two women smelling a flower, conveying elegance and romance.
home spa to de-stress for mental health
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