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Tag : healthy diet

Malaysian farmer carrying rice seedlings along a dirt road, highlighting the food supply chain and access to affordable healthy food

Can We Really Tell Malaysians to Eat Healthy When Healthy Food Isn’t Equally Accessible?

Editorial Team Sep 18, 2026
Person in morning light smiling in bed after waking 11 minutes late; overlay graphic shows a small heart icon with a downward arrow and text “Lower heart attack risk” — PPHealth Malaysia

Waking Up Just 11 Minutes Late is Linked to Lower Heart Attack Risk

Editorial Team May 19, 2026
foodfestival-monash-officiate-profadeeba

Little Food Festival Malaysia Pop-up Highlights Need for Early Food Education Amid Rising Child Health and…

Editorial Team Feb 13, 2026
a woman with her hand on her head

Routine and Time-Based Cues Boost Habit Formation and Consistent Healthy Behaviour, Study Finds

Editorial Team Jan 27, 2026
person suffering from a stomach pain

If You Have Chronic Pain, Does a Healthy Diet Help?

Editorial Team Jan 10, 2025
healthy food

How to Have a Joyful Healthy Eating

Editorial Team Nov 5, 2024
Impressive Health Benefits of Pumpkin

Impressive Health Benefits of Pumpkin

Editorial Team Oct 14, 2024
Fragment of ancient sculpture to represent rising breast cancer

Breast Cancer is Rising in Younger Women. How Can it be Prevented?

Editorial Team Oct 9, 2024
green tea the healthiest drink of all

Why Green Tea Could Be the Healthiest Drink of All

Editorial Team Oct 4, 2024
old people

Eating a Healthy Diet Now Cut Down Your Risk of Cognitive Decline in the Future

Editorial Team Aug 19, 2024
Latest Post
Malaysian farmer carrying rice seedlings along a dirt road, highlighting the food supply chain and access to affordable healthy food
Can We Really Tell Malaysians to Eat Healthy When Healthy Food Isn’t Equally Accessible?
Person holding fresh spinach in a blue bowl, a potassium-rich food that may support healthy blood pressure
Why Potassium is Gaining Attention in the Fight Against High Blood Pressure
Pink plate with a half-eaten doughnut and scattered sugar, illustrating research on sugar and ovarian cancer spread after chemotherapy
This Type of Sugar May Fuel Ovarian Cancer Spread After Chemotherapy, Study Suggests
Adult holding a newborn baby’s index finger, representing research into early HIV treatment for newborns
These Three-Part Treatment May Eliminate HIV in Newborns, Animal Study Shows
Woman covering her face during haze pollution in Malaysia, illustrating health concerns about lung cancer risk from prolonged exposure to PM2.5 air pollution.
Does Haze Cause Lung Cancer in Malaysia? What the Science Actually Says
Middle-aged woman with white hair looking down at her mobile phone, illustrating research linking faster biological ageing with heart disease, early death and dementia risk in women.
Faster Biological Ageing Linked to Heart Disease and Early Death Risk, With Dementia Signal Seen in Women
CAECHSA rehabilitation team assisting patient Davendra A/L Balasubramaniam with recovery therapy in the ward at Columbia Asia Shah Alam
Columbia Asia Shah Alam Highlights Rehabilitation’s Role in Recovery After Acute Care
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Healthy vegetable salad on a wooden plate with brown cloth, supporting 2026 dietary guidance for cardiovascular health
surgeons performing surgery
Abstract Plastics with Metal Grid
man on gray shirt portrait
Health Through the Ages: Surviving—and Enjoying—Malaysian “Warranty Period”
Man performing vigorous workout in a gym to reduce diabetes risk through short bursts of intense physical activity
grilled breakfast tortilla
woman lying on bed while blowing her nose
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