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Stay informed with our Sexual Health column, featuring the latest research, expert advice, and practical tips on safe practices, relationships, and overall well-being. We cover a wide range of topics including prevention, sexual wellness, consent, and common sexual health concerns to help you make educated decisions and maintain a healthy lifestyle. Empower yourself with accurate, up-to-date information designed to promote sexual health and positive relationships.
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PP Health Malaysia (PPHM) Women’s Health column is dedicated to providing reliable, up-to-date information on the unique health issues affecting women at every stage of life. From reproductive health and hormonal changes to mental wellness and chronic disease prevention, this column covers a broad range of topics with clarity and sensitivity. Expert insights, practical advice, and the latest research come together here to empower women to make informed decisions about their wellbeing. Whether you’re interested in nutrition, fitness, pregnancy, menopause, or emotional health, this column offers valuable guidance tailored specifically for women’s needs.
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Mum’s Mental Health Shapes Child’s Early Thinking Ability, Study Shows
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Apr 17, 2026
Is Your Daily Coffee Helping Your Mood or Making it Worse?
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Apr 9, 2026
Higher Cardiorespiratory Fitness is Associated with Lower Levels of Anxiety and Anger
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Is Binge-Watching Your Escape from Loneliness—or a Hidden Addiction?
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Mar 8, 2026
Frequent Personal Use of AI Linked to Increased Depressive Symptoms, Study Shows
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Feb 27, 2026
Breastfeeding Linked to Reduced Risk of Depression and Anxiety in Mothers for up to 10 Years
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Exercise Treats Depression as Effectively as Therapy or Antidepressants, Cochrane Review Concludes
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Children Who Have Smartphones by Age 12 Face a Higher Risk of Depression and Obesity
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Can Changing Your Diet Really Ease Depression? New Study Says Yes
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