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Tag : depression

Person wearing a red shirt jogging outdoors during a gentle 10-minute run to support mood and clearer thinking

Just Gentle 10-Minute Jog May Lift Mood and Sharpen Thinking

Editorial Team Oct 31, 2026
Overweight man in a black crew-neck shirt standing beside a woman in a black-and-white floral shirt, illustrating hidden inflammation markers and heart disease risk factors

This Hidden Inflammation Marker and its Key Risk Factors Signal Higher Heart Disease Risk

Editorial Team Oct 27, 2026
Young woman resting on a medical examination table during the day after experiencing fatigue

Young Women Experience Fatigue More Often Than Men, CDC Report Says

Editorial Team Oct 21, 2026
Woman sleeping beside a smartphone and book, illustrating how lack of sleep can affect mental health, focus and mood.

How the Lack of Sleep Affects Your Mind

Editorial Team Oct 5, 2026
Man standing in haze at sunset, illustrating the potential mental health risks linked to PM2.5 air pollution

PM2.5 Particles, Like Those Found in Haze, Linked to Increased Risk of Suicide and Suicidal Thoughts

Editorial Team Sep 24, 2026
Sad and frustrated woman holding her head, illustrating depression and early research on creatine supplements

Early Evidence Shows Creatine Supplements May Help Depression

Editorial Team Aug 30, 2026
Woman holding a green pill box, representing antidepressant medication and heat tolerance study - pphealthmalaysia

Antidepressants Use Linked to Better Heat Tolerance in Women, New Study Suggests

Editorial Team Aug 12, 2026
Woman typing on mobile phone during daytime, highlighting students seeking AI mental health support in Malaysia.

Students in Distress Turning to AI for Mental Health Support, Study Finds

Editorial Team Aug 3, 2026
Annoyed woman with arms folded showing no, illustrating how low mood can make people misread social cues

Why Low Mood May Make You Misread People

Editorial Team Jul 13, 2026
Brain art illustration showing neuromodulation for mental illness treatment, from historic ice pick procedures to modern electrical pulse therapy

Neuromodulation in Mental Health Treatment: From Ice Picks to Electrical Pulses

Editorial Team Jul 7, 2026
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