This Breathing Technique May Decrease Alzheimer's Disease Risk

A new study finds breath work may help decrease the risk of dementia.

A new study finds breath work may help decrease the risk of dementia.

A repurposed HIV drug may help the brain clear toxic proteins and slow the progression of dementia

A new meta-analysis by Australian researchers including almost 9,000 people confirms cranberry’s reputation as a helpful supplement for people wanting to avoid recurrent UTIs

Heart disease is the leading cause of death in Malaysia and elsewhere

Depression can be more than a constant state of sadness or feeling “blue.”

While low carb diets can be beneficial for some people, there’s no reason to avoid high carb foods altogether especially those that bring you lots of health benefits

Eating enough protein daily is important for your overall health but not all proteins are created equally

It’s important to create clear boundaries between your work and home life to help you avoid potential stress

A new strain of SARS-CoV-2 named Arcturus has been found in India and has now spread to 29 other countries. This strain is especially likely to cause fevers than other omicron strains.