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Tag : randomised controlled trials

Whole grain brown rice served with fresh strawberries in blue and orange ceramic bowls, supporting a heart-healthy diet

Study Finds Four to Six Daily Servings of Whole Grains May Support Heart Health and Reduce…

Editorial Team Oct 18, 2026
Sad and frustrated woman holding her head, illustrating depression and early research on creatine supplements

Early Evidence Shows Creatine Supplements May Help Depression

Editorial Team Aug 30, 2026
Healthcare professional holding a vaccine syringe for meningococcal B vaccine research on gonorrhoea prevention in MSM

Meningococcal B Vaccine Did Not Prevent Gonorrhoea in MSM Group, Trial Finds

Editorial Team Aug 17, 2026
Acupuncture needles on skin illustrating research into ear acupuncture for chronic migraine pain relief

Ear Acupuncture May Ease Chronic Migraine Pain, Early Trial Finds

Editorial Team Aug 8, 2026
One avocado cut in half, illustrating how eating avocado daily may help lower blood sugar impact in the diet

One Avocado Daily Helps Lower Diet’s Blood Sugar Impact, Study Finds

Editorial Team Jul 24, 2026
Person checking blood glucose with a glucometer for prediabetes monitoring in Malaysia

Small Lifestyle Changes Can Help Adults with Prediabetes Stay Healthier for Longer

Editorial Team Jul 15, 2026
Sleepy man in black shirt covering his face, highlighting next-day drowsiness linked to insomnia medication and possible sleep apnoea

This Common Insomnia Drug May Improve Sleep but Impair Next-Day Performance and Mask Sleep Apnoea

Editorial Team Jul 10, 2026
man walking daily to prevent weight regain after weight loss

This Number of Steps Daily Stops Weight Regain After Weight Loss, New Study Shows

Editorial Team Jun 20, 2026
Person pouring a white tablet into their palm, symbolising an FDA‑approved once‑daily treatment for people with suppressed virus

FDA Approves New Once‑Daily HIV Tablet for People with Suppressed Virus

Editorial Team Jun 3, 2026
Woman sitting at table with plate of healthy meal practising time-restricted eating for PCOS support — PPHealth Malaysia

Time-Restricted Eating in Women Helps with Polycystic Ovary Syndrome (PCOS)

Editorial Team May 17, 2026
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Scientist examines the result of a plaque assay, which is a test that allows scientists to count how many flu virus particles (virions) are in a mixture. To perform the test, scientists must first grow host cells that attach to the bottom of the plate, and then add viruses to each well so that the attached cells may be infected. After staining the uninfected cells purple, the scientist can count the clear spots on the plate, each representing a single virus particle.
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