• editor@pphm.life
  • Evidence. Experts. Context.
Health news, backed by evidence.
PP Health Malaysia Banner PPHM
TRENDING

Tag : healthspan

Two Malay women holding Malaysian flags, representing Malaysia’s estimated life expectancy of 75.5 years in 2026.

Malaysia’s Life Expectancy Estimated at 75.5 Years in 2026 — and Why It Is Often Misinterpreted

Editorial Team Oct 1, 2026
Elderly woman wearing a yellow shirt, illustrating research into human longevity and lifespan limits

How Long Can Humans Live, Even with the Best Medicine? New Study Suggests Limit

Editorial Team Sep 8, 2026
Woman in blue gloves using a blood test machine to study organ ageing before disease symptoms appear

New Blood Test May Reveal How Fast Your Organs Ageing Before Disease Strikes

Editorial Team Aug 2, 2026
Smiling very old woman giving thumbs up, symbolising healthy ageing and delayed cardiometabolic disease in children of long-lived parents

Cardiometabolic Disease May Be Delayed in Children of Long-Lived Parents

Editorial Team Jul 19, 2026
Asian man and woman doing stretching exercises to improve midlife fitness and long-term health

New Research Links Midlife Fitness After 40 to Longer, Healthier Lives Many Years Later

Editorial Team Jun 6, 2026
Few very old men sitting on a bench, representing Malaysians living longer with poorer health and greater burden.

Malaysians Are Living Longer, but with Poorer Health and Greater Burden

Editorial Team May 28, 2026
an old man wearing a hat and a white t - shirt

People Who Live to 100 Years Old Are Practically Different from Others, New Landmark Study Reveals

Editorial Team Sep 5, 2025
men s white dress shirt

Scientists are Working on Technology to “Reprogram” Old Bodies Back

Editorial Team Jan 22, 2025
man working out

VO2 Max the Ultimate Fitness and Health Indicator?

Editorial Team Dec 28, 2024
Latest Post
Person performing a bodyweight squat on a gym floor as part of an exercise strategy to help manage early-onset diabetes
This Health Strategy Reverses Early Onset Diabetes
Shelves stocked with ultra-processed ready-to-eat foods, linked by research to higher risk of early death when eaten frequently.
Ultra-Processed Foods Tied to Higher Risk of Early Death, Major Review Finds
Group of teenagers walking along a street, supporting research linking more daily steps with better teen mental health
More Daily Steps in Teen Linked to Better Mental Health
YBhg. Dato’ Suriaghandi Suppiah of MHTC, Farah Shamsudin of Media Prima Content & TV Networks, and Mohd Amirul Rizal Abdul Rahim of Tourism Malaysia at the Helo Doktor Tour launch.- Farah Shamsudin, Acting Chief Operating Officer of Media Prima Content & TV Networks - Mr Mohd Amirul Rizal Abdul Rahim, Director General of Tourism Malaysia lauching helodoctor
MHTC, TV3 and Tourism Malaysia Launch Helo Doktor Tour
Chef cooking red meat in a frying pan for an article about a sugar in red meat linked to higher diabetes risk
Researchers Found Surprising Type of Sugar Mainly in Red Meat Linked to Higher Risk of Diabetes
Laboratory technician preparing blood samples in a centrifuge for FDA-cleared Alzheimer’s blood testing in symptomatic adults
FDA Clears New Alzheimer’s Blood Tests for Symptomatic Adults as Young as 40
Malaysian family enjoying a balanced heart-healthy meal together at the dining table
The Heart-Healthy Diet Rule Experts Want You to Stop Overthinking
Image Not Found
News Gallery
How to build a habit in these simple steps, according to science
woman carrying white and green textbook
hospitalized and sick
I always wake before she does and this is what I first see in the morning.
bowl of cooked foods
heart surgery
white and orange plastic tube
tun dr mahathir
Category