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Mental Health

Woman lying on bed feeling mentally overwhelmed, illustrating difficulty practising mindfulness due to brain stress

Why Your Brain Won’t Let You Be Mindful—Psychiatrists Explain

Editorial Team Apr 7, 2026
Person wearing a blue and white striped shirt and black shorts standing on a gray asphalt road during outdoor exercise

Higher Cardiorespiratory Fitness is Associated with Lower Levels of Anxiety and Anger

Editorial Team Apr 7, 2026
A young couple sitting on a couch indoors, showing signs of stress and frustration.

Exercise Should Be Part of Routine Mental Health Care, Review Concludes

Editorial Team Apr 6, 2026
Green and yellow motorcycle food delivery riders on a Malaysian road, highlighting financial struggle among 35% of riders

About 35% of Delivery Riders in Malaysia Struggle Financially While Office Workers Report Lower Wellbeing

Editorial Team Mar 31, 2026
woman in pink jacket lying on gray couch

Is Binge-Watching Your Escape from Loneliness—or a Hidden Addiction?

Editorial Team Mar 8, 2026
a person holding a cell phone with a speech bubble on the screen

Frequent Personal Use of AI Linked to Increased Depressive Symptoms, Study Shows

Editorial Team Feb 27, 2026
woman sitting on floor near window

Do We Become More Lonely as We Age? Psychologists Found a “U”-Shaped Answer

Editorial Team Feb 20, 2026
boy in brown shirt lying on brown sand during daytime

Childhood Experiences Can Change the Risk of ADHD, Even in a High-Risk Families

Editorial Team Feb 17, 2026
woman in black tank top holding brown glass bottle

Body’s Internal Clock Disturbances May Contribute to Dementia Risk, New Evidence Suggests

Editorial Team Feb 9, 2026
woman wiping her eyes

Potentially More Than 90% of Alzheimer’s Disease Cases Could Not Occur Without This Genetic Variant

Editorial Team Feb 6, 2026
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