Overcoming Midlife Crisis: 10 Tips to Reinvent Your Life

Taking steps towards improving your life now can ensure a better future, rather than letting midlife become a burden.

Taking steps towards improving your life now can ensure a better future, rather than letting midlife become a burden.

Researchers have identified a new role for vitamin K in diabetes, achieving a first in 15 years of basic research.

The secret about taking a break

Scientifically-backed methods and expert advice on how to lose weight effectively and keep it off for good.

Studies show that the prolonged usage of cellphones could be harmful to humans.

How to use mindfulness to reduce stresses for mental and physical well-being - What the science says

Unexpected effect of alcohol consumption

A recent study suggests that older individuals who use the internet regularly have a significantly lower risk of developing dementia.

Researchers say people under the age of 40 with mental health conditions have a higher risk of having a heart attack or stroke

New Study Reveals How Watermelon Can Improve Heart Function