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Midlife man and woman sitting on a sofa watching television, illustrating research linking frequent binge-watching with smaller brain size later in life.

Frequent Binge-Watching in Midlife Linked to Smaller Brain Size Later in Life

Editorial Team Sep 4, 2026
Smiling older man in a white tank top beside an older woman in an orange and white floral sleeveless top, illustrating healthy ageing and frailty reversal

Frailty is not Fixed: Why Older Adults Could Reverse it

Editorial Team Jun 27, 2026
Spritzer hiking team celebrating the Flow With Joy campaign promoting everyday wellbeing in Malaysia

Spritzer Launches “Flow With Joy” Campaign Focused on Everyday Wellbeing

Editorial Team Jun 3, 2026
Few very old men sitting on a bench, representing Malaysians living longer with poorer health and greater burden.

Malaysians Are Living Longer, but with Poorer Health and Greater Burden

Editorial Team May 28, 2026
two year old toddler girl with eyes closed during playtime affecting long term child health

Your Child’s Playtime at Age Two Could Affect Their Health Ten Years Later

Editorial Team May 5, 2026
Young woman smiling while listening to music on headphones, representing mental wellbeing and emotional balance

What Does It Really Mean to Be Mentally Well? Science Finally Has an Answer

Editorial Team May 4, 2026
Middle-aged man in a grey zip-up jacket standing beside a woman in a black and white floral dress, representing how marriage may influence gut health in later life

Marriage May Shape Your Gut Health in Later Life, Study Found

Editorial Team Apr 14, 2026
fish with onions and asparagus

Can Changing Your Diet Really Ease Depression? New Study Says Yes

Editorial Team Jan 3, 2026
man sitting on concrete ground

Study Finds Just Hours of Loneliness Trigger Teenagers to Seek Either Healthy or Risky Rewards

Editorial Team Sep 12, 2025
a woman sitting in front of a laptop computer

Toxic Managers are Why 59% of Malaysians Quit Their Jobs, the Highest in Asia Pacific

Editorial Team Apr 22, 2025
Latest Post
Person holding an empty disposable plastic cup and straw, illustrating polyethylene microplastic exposure linked to liver damage in mice.
Common Polyethylene Microplastics Linked to Liver Damage in Mice Study
Frustrated office worker sitting in front of a laptop, highlighting workplace stress and the need for healthier workplaces in Malaysia
PP Health Malaysia (PPHM) Launches Healthy Workplace Column to Put Health at the Heart of Work
Blood bag and drip chamber in a clinical setting, illustrating blood thinner treatment research for Alzheimer’s patients with atrial fibrillation.
New Blood Thinner Might Slow Down Cognitive Decline in Alzheimer’s Patients With AFib
Malaysian farmer carrying rice seedlings along a dirt road, highlighting the food supply chain and access to affordable healthy food
Can We Really Tell Malaysians to Eat Healthy When Healthy Food Isn’t Equally Accessible?
Person holding fresh spinach in a blue bowl, a potassium-rich food that may support healthy blood pressure
Why Potassium is Gaining Attention in the Fight Against High Blood Pressure
Pink plate with a half-eaten doughnut and scattered sugar, illustrating research on sugar and ovarian cancer spread after chemotherapy
This Type of Sugar May Fuel Ovarian Cancer Spread After Chemotherapy, Study Suggests
Adult holding a newborn baby’s index finger, representing research into early HIV treatment for newborns
These Three-Part Treatment May Eliminate HIV in Newborns, Animal Study Shows
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Group photo of speakers, panellists and attendees at the opening of the Asia-Pacific Symposium on Psychedelic Medicine
a white plate topped with a salad and a fork
sitting for work is bad for health
variety of food
Mother holding her baby with a green background
an exciting asian looking male sitting on a toilet bowl while concentrating and playing his phone
person suffering from a stomach pain
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