Skip to content
editor@pphm.life
Accurate | Trusted | Reliable
#1 Evidenced-based Health News in Malaysia
Home
News
Latest health News
Mental Health
Nutrition
fitness
Pandemic
Health Care
Health tech
Sexual health
Stay informed with our Sexual Health column, featuring the latest research, expert advice, and practical tips on safe practices, relationships, and overall well-being. We cover a wide range of topics including prevention, sexual wellness, consent, and common sexual health concerns to help you make educated decisions and maintain a healthy lifestyle. Empower yourself with accurate, up-to-date information designed to promote sexual health and positive relationships.
Women's Health
PP Health Malaysia (PPHM) Women’s Health column is dedicated to providing reliable, up-to-date information on the unique health issues affecting women at every stage of life. From reproductive health and hormonal changes to mental wellness and chronic disease prevention, this column covers a broad range of topics with clarity and sensitivity. Expert insights, practical advice, and the latest research come together here to empower women to make informed decisions about their wellbeing. Whether you’re interested in nutrition, fitness, pregnancy, menopause, or emotional health, this column offers valuable guidance tailored specifically for women’s needs.
Men's Health
Health Tools
Health Information AI
Health Check
Framingham 10-year Heart risk
PPHM BMI Calculator
Health Space
A space for health community to interact. It is for exhibition, meeting, webinars and other health-based community activities
Dashboard
TRENDING
Nearly 50% of All Dementia Cases Could Be Prevented by Addressing These 14 Risk Factors
The Hidden Kidney Cancer Signs Doctors Want You to Know
Study Raises Alarm Over Unverified Data Powering Widely Used AI Tools for Stroke and Diabetes Risk
Malaysian Breast Cancer Summit Brings Medical Expertise and Real-Life Support Together
Stress, Sugar and the Secret Mind Games Behind Weight Gain
Home
sleep problems
Tag :
sleep problems
Letting Children Wake Up From Nightmares May Be Making Them Worse
Editorial Team
May 7, 2026
Scientists Confirmed When You Sleep Deprived, Your Brain Sleeps Even If You Appear Awake
Editorial Team
Nov 19, 2025
Poor Sleep Could Be the Hidden Cause of Your Erectile Dysfunction and Fertility Issues
Editorial Team
Jun 22, 2025
Sleep Deprivation in Teens is Associated with Brain and Behavioural Problems
Editorial Team
Jun 12, 2025
How Much Sleep Do We Actually Need According to Science
Editorial Team
Jan 10, 2025
Sleep Apnea is linked to cognitive Declines and Brain damage
Editorial Team
Dec 28, 2024
Irregular sleep patterns raised the risk of heart attack and stroke by 26%, even with sufficient…
Editorial Team
Nov 29, 2024
Sleep Problems in Early or Mid-Age May Cause Your Brain to Age Faster Later in Life
Editorial Team
Nov 4, 2024
Latest Post
Nearly 50% of All Dementia Cases Could Be Prevented by Addressing These 14 Risk Factors
The Hidden Kidney Cancer Signs Doctors Want You to Know
Study Raises Alarm Over Unverified Data Powering Widely Used AI Tools for Stroke and Diabetes Risk
Malaysian Breast Cancer Summit Brings Medical Expertise and Real-Life Support Together
Stress, Sugar and the Secret Mind Games Behind Weight Gain
Women Often Report Poor Sleep Despite Sleeping Well, While Men Overestimate Sleep Quality, Study Finds
AI-Assisted Screening Identifies Previously Undetected Bone Health Risks in Penang
News Gallery
Category
Advertorial
3
Aesthetic Health
4
ASEAN Health
9
Children's Health
30
Featured
508
Fitness
84
Loading Comments...
Write a Comment...
Email (Required)
Name (Required)
Website