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Tag : psychology

Woman stress eating an ice cream cone at a table, illustrating how emotional eating and sugar cravings can affect weight gain.

Stress, Sugar and the Secret Mind Games Behind Weight Gain

Editorial Team Aug 23, 2026
People relaxing in a city park at sunset with skyline in the background, showing how nature supports relaxation and creative thinking

Does Nature Really Make You More Creative, or Just Relaxed?

Editorial Team Apr 22, 2026
Woman holding a cup of alcohol, highlighting how drinking habits today may affect a child’s health in the future.

Can Your Alcohol Drinking Habit Today Affect Your Child 20 Years Later?

Editorial Team Apr 20, 2026
a woman with her hand on her head

Routine and Time-Based Cues Boost Habit Formation and Consistent Healthy Behaviour, Study Finds

Editorial Team Jan 27, 2026
a man holding a baby up to his face

Becoming a Father Dramatically Changes the Brain, Study Found

Editorial Team Jul 7, 2025
a woman with a headband on talking on a cell phone

What To Say and What Not to Say to Someone Who is Depressed Can Help a…

Editorial Team Jun 27, 2025
three people sitting in front of table laughing together

How Discovering the Purpose of Your Work Can Boost Happiness and Resilience

Editorial Team Mar 11, 2025
Latest Post
Assorted almonds, walnuts, cashews and pistachios, a heart-healthy daily snack linked to a lower risk of high blood pressure
Eating Just Handful of Nuts Daily Linked to Lower Risk of High Blood Pressure
Person holding an empty disposable plastic cup and straw, illustrating polyethylene microplastic exposure linked to liver damage in mice.
Common Polyethylene Microplastics Linked to Liver Damage in Mice Study
Frustrated office worker sitting in front of a laptop, highlighting workplace stress and the need for healthier workplaces in Malaysia
PP Health Malaysia (PPHM) Launches Healthy Workplace Column to Put Health at the Heart of Work
Blood bag and drip chamber in a clinical setting, illustrating blood thinner treatment research for Alzheimer’s patients with atrial fibrillation.
New Blood Thinner Might Slow Down Cognitive Decline in Alzheimer’s Patients With AFib
Malaysian farmer carrying rice seedlings along a dirt road, highlighting the food supply chain and access to affordable healthy food
Can We Really Tell Malaysians to Eat Healthy When Healthy Food Isn’t Equally Accessible?
Person holding fresh spinach in a blue bowl, a potassium-rich food that may support healthy blood pressure
Why Potassium is Gaining Attention in the Fight Against High Blood Pressure
Pink plate with a half-eaten doughnut and scattered sugar, illustrating research on sugar and ovarian cancer spread after chemotherapy
This Type of Sugar May Fuel Ovarian Cancer Spread After Chemotherapy, Study Suggests
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