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Tag : hydration

Spritzer hiking team celebrating the Flow With Joy campaign promoting everyday wellbeing in Malaysia

Spritzer Launches “Flow With Joy” Campaign Focused on Everyday Wellbeing

Editorial Team Jun 3, 2026
Woman in black long-sleeve shirt and blue denim jeans bent forward holding her abdomen, illustrating gut discomfort and altered colon transit — pphealthmalaysia

How Fast Your Poop Moves Through Your Colon May Affect Your Chronic Disease Risk

Editorial Team May 26, 2026
Shirtless man holding lower back outdoors indicating pain — kidney stone prevention

Evidence-based Approach to Preventing Recurrent Kidney Stones

Editorial Team Apr 27, 2026
Close-up of woman's face showing smooth skin and healthy complexion — collagen supplements for skin review

Can Collagen Supplements Improve Your Skin? The Evidence Reviewed

Editorial Team Mar 30, 2026
woman in black crew neck t-shirt holding white ceramic mug

Drinking 7–8 Cups of Tea, Coffee and Water Combination Daily Linked to 28% Lower Risk of…

Editorial Team Oct 18, 2025
woman holding blue and white labeled can

High-normal Sodium Levels Correlate with Increased Risks of Hypertension and Heart Failure

Editorial Team Jun 27, 2025
red raspberry on water with brown stick

Drinking Sparkling Water Might Help With Weight Loss, New Study Suggests

Editorial Team Jan 24, 2025
Latest Post
Person holding a steaming cup of very hot coffee, highlighting the possible oesophageal cancer risk linked to drinking beverages at high temperatures.
Love Super Hot Tea or Coffee? It Could Triple Your Risk of Oesophageal Cancer
Person sleeping with dim bedroom light shining on their face, linked to increased heart disease risk
Even Dim Bedroom Light Linked to Higher Risk of Heart Disease
Man combing thinning hair with his hands, illustrating severe alopecia and hair regrowth treatment research
Rheumatoid Arthritis Drug Shows Strong Hair Regrowth Results in Severe Alopecia Trials
Perdana Putra government complex in Putrajaya, Malaysia, linked to Budget 2027 health allocation of RM47.7 billion and planned permanent doctor posts
Budget 2027: Health Allocation Rises to RM47.7 Billion, Permanent Posts Planned for Doctors
Elderly man sitting alone on a red chair, representing loneliness and mental wellbeing concerns among Malaysia’s ageing population
Why Mental Wellbeing Matters as Malaysia Ages
Woman holding orange and white sweets containing artificial sweetener xylitol, linked in research to a higher risk of heart attack and cardiovascular events.
Common Artificial Sweetener Xylitol Linked to Higher Risk of Heart Attack
People running on a road in daylight, representing APHM’s call for Budget 2027 to strengthen preventive healthcare, health education and healthy living in Malaysia.
APHM Urges Budget 2027 to Prioritise Prevention, Health Education and Healthier Living Culture
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a woman with her eyes closed in the dark
man in blue and white collared shirt wearing green face mask
Child watching a tablet in bed in a bedroom, illustrating how screen use at night may affect sleep.
Uncle Roger’s MSG: A Delicious Debate – Is It Bad for Us or Just a Myth?
Sad man thinking
elbow bumps between two people
Silent Struggle: How the Youth Mental Health Crisis is Quietly Escalating
Woman standing on a stool holding her stomach, illustrating gut bacteria toxins linked to colorectal cancer
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