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Stay informed with our Sexual Health column, featuring the latest research, expert advice, and practical tips on safe practices, relationships, and overall well-being. We cover a wide range of topics including prevention, sexual wellness, consent, and common sexual health concerns to help you make educated decisions and maintain a healthy lifestyle. Empower yourself with accurate, up-to-date information designed to promote sexual health and positive relationships.
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PP Health Malaysia (PPHM) Women’s Health column is dedicated to providing reliable, up-to-date information on the unique health issues affecting women at every stage of life. From reproductive health and hormonal changes to mental wellness and chronic disease prevention, this column covers a broad range of topics with clarity and sensitivity. Expert insights, practical advice, and the latest research come together here to empower women to make informed decisions about their wellbeing. Whether you’re interested in nutrition, fitness, pregnancy, menopause, or emotional health, this column offers valuable guidance tailored specifically for women’s needs.
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Physical Fitness is Linked to Stronger Sexual Desire, Deeper Arousal, and More Powerful Orgasms, Study Reveals
Editorial Team
Jan 26, 2026
Greater Muscle Mass and Lower Visceral Fat Linked to Younger Brains
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Dec 31, 2025
Pilates for Chronic Low Back Pain: New Evidence Offers Hope for Millions
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Aug 22, 2025
A Single Workout Session Reduces Cancer Cell Growth by About 30%, a New Study Shows
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Aug 11, 2025
“Weekend Warrior” Exercising: Cumulative 150 Minutes a Week Linked to 33% Lower Risk of Death
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Jul 25, 2025
Move More, Live Longer: How 2-4 Times the Recommended Exercise Slashes Your Risk of Death
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May 17, 2025
Regular Physical Activity Might Increase Your Lifespan Up to About 7 Years More
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Apr 26, 2025
Certain Sports Can Increase Your Lifespan More Than the Others, Study Shows
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Apr 25, 2025
Working Out During Weekends Gains Same Health Benefits as Daily
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Apr 14, 2025
Moderate, vigorous exercise Boosts Your Brain Power for 24 hours
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Dec 13, 2024
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