A recent study has discovered that spending time with our furry friends can significantly reduce anxiety and increase positive feelings. The research, conducted by Hannah Ralia at the University of California, Santa Cruz, involved 73 pet owners who underwent a…
Italian researchers have made an intriguing discovery that could offer hope in the fight against Alzheimer’s disease. According to a recent study published in the Journal of Agricultural and Food Chemistry, compounds found in espresso coffee may help prevent the…
A recent study suggests that men who work in high-stress jobs and feel unappreciated for their efforts may face a significantly higher risk of heart disease. The research, conducted on 6,500 white-collar workers in Canada, found that the combination of…
In a groundbreaking revelation, research suggests that a daily cup of dark tea might be the secret weapon in our battle against type 2 diabetes. Presented at the prestigious Annual Meeting of The European Association for the Study of Diabetes…
In today’s fast-paced world, it’s easy to get caught up in the hustle and bustle of everyday life. However, taking time to relax and unwind is essential for our overall well-being. If you’re looking for proven techniques to help you…
Superachievers: they seemingly juggle work, fitness, nutrition, family, all with apparent ease. But is it superhuman willpower at play? Research suggests otherwise, pointing to the power of habit. Habitual individuals rarely need to combat the temptations common to us all.…
In Malaysia, an estimated one in three individuals suffers from a mental disorder, yet shockingly, half of them remain undiagnosed. This alarming statistic is further exacerbated by the fact that those who do not receive mental health treatment may face…
Staying fit and active is essential for a healthy lifestyle, but that doesn’t mean you have to spend hours in the gym. There are plenty of fun and enjoyable workouts that can help you stay fit without stepping foot in…
Research shows that poor heart health may put people at risk of multiple musculoskeletal disorders
New research has revealed intriguing findings about brain activity in comatose patients who died following cardiac arrest. The study, published in the Proceedings of the National Academy of Sciences, showed a surge of conscious-like activity in the dying brain, specifically…