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			<guid><![CDATA[https://pphealthmalaysia.com/2026/01/22/exclusive-interview-what-to-watch-for-and-when-to-seek-surgery-for-hernia-in-young-malaysian-men/]]></guid>
			<link><![CDATA[https://pphealthmalaysia.com/2026/01/22/exclusive-interview-what-to-watch-for-and-when-to-seek-surgery-for-hernia-in-young-malaysian-men/]]></link>
			<title>Exclusive Interview: What to Watch For and When to Seek Surgery for Hernia in Young Malaysian Men</title>
			<pubDate><![CDATA[Wed, 25 Mar 2026 07:10:35 +0000]]></pubDate>
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			<title>Taking a Daily Multivitamin May Help Slow Biological Ageing, Particularly in Older Adults, a Large-Scale Trial Shows</title>
			<pubDate><![CDATA[Wed, 25 Mar 2026 00:00:00 +0000]]></pubDate>
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			<title>Heavy Ultra-Processed Food Consumption Daily Linked to 67% Higher Risk of Major Heart Events</title>
			<pubDate><![CDATA[Wed, 01 Apr 2026 00:42:00 +0000]]></pubDate>
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			<link><![CDATA[https://pphealthmalaysia.com/2026/03/31/about-35-of-delivery-riders-in-malaysia-struggle-financially-while-office-workers-report-lower-wellbeing/]]></link>
			<title>About 35% of Delivery Riders in Malaysia Struggle Financially While Office Workers Report Lower Wellbeing</title>
			<pubDate><![CDATA[Tue, 31 Mar 2026 07:57:25 +0000]]></pubDate>
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			<pubDate><![CDATA[Tue, 24 Mar 2026 05:05:31 +0000]]></pubDate>
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			<title>A Diabetes Drug May Cut the Risk of a Major Cause of Vision Loss</title>
			<pubDate><![CDATA[Tue, 10 Mar 2026 14:21:45 +0000]]></pubDate>
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			<guid><![CDATA[https://pphealthmalaysia.com/2026/04/02/vitamin-d-might-help-in-long-covid-new-study-suggests/]]></guid>
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			<title>Vitamin D Might Help in Long COVID, New Study Suggests</title>
			<pubDate><![CDATA[Thu, 02 Apr 2026 00:21:00 +0000]]></pubDate>
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			<guid><![CDATA[https://pphealthmalaysia.com/2026/03/29/one-pill-daily-could-transform-treatment-for-people-with-hiv-phase-3-trial-reports/]]></guid>
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			<title>One Pill Daily Could Transform Treatment for People with HIV, Phase 3 Trial Reports</title>
			<pubDate><![CDATA[Sun, 29 Mar 2026 00:13:00 +0000]]></pubDate>
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			<title>Global Gut Health Shapes Far More Than Digestion</title>
			<pubDate><![CDATA[Sat, 28 Mar 2026 00:56:00 +0000]]></pubDate>
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			<title>Can Collagen Supplements Improve Your Skin? The Evidence Reviewed</title>
			<pubDate><![CDATA[Mon, 30 Mar 2026 00:10:00 +0000]]></pubDate>
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			<link><![CDATA[https://pphealthmalaysia.com/2026/03/16/malaysian-public-health-expert-appointed-to-un-panel-to-review-global-drug-policy/]]></link>
			<title>Malaysian Public Health Expert Appointed to UN Panel to Review Global Drug Policy </title>
			<pubDate><![CDATA[Mon, 16 Mar 2026 06:42:43 +0000]]></pubDate>
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			<guid><![CDATA[https://pphealthmalaysia.com/2026/03/27/this-number-of-hours-of-sleep-is-the-best-to-prevent-diabetes/]]></guid>
			<link><![CDATA[https://pphealthmalaysia.com/2026/03/27/this-number-of-hours-of-sleep-is-the-best-to-prevent-diabetes/]]></link>
			<title>This Number of Hours of Sleep is the Best to Prevent Diabetes</title>
			<pubDate><![CDATA[Fri, 27 Mar 2026 00:34:00 +0000]]></pubDate>
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			<guid><![CDATA[https://pphealthmalaysia.com/2026/04/03/you-dont-need-fancy-equipment-to-build-real-strength-new-review-concludes/]]></guid>
			<link><![CDATA[https://pphealthmalaysia.com/2026/04/03/you-dont-need-fancy-equipment-to-build-real-strength-new-review-concludes/]]></link>
			<title>You Don’t Need Fancy Equipment to Build Real Strength, New Review Concludes</title>
			<pubDate><![CDATA[Fri, 03 Apr 2026 00:58:00 +0000]]></pubDate>
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			<title>How Obesity Trains Cells to Fuel Cancer Growth and Spread</title>
			<pubDate><![CDATA[Mon, 23 Mar 2026 00:04:00 +0000]]></pubDate>
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			<link><![CDATA[https://pphealthmalaysia.com/2026/03/31/your-appendix-isnt-useless-after-all-scientists-are-rethinking-why-we-have-this-problematic-organ/]]></link>
			<title>Your Appendix Isn’t Useless After All — Scientists Are Rethinking Why We Have This “Problematic” Organ</title>
			<pubDate><![CDATA[Tue, 31 Mar 2026 00:19:00 +0000]]></pubDate>
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			<guid><![CDATA[https://pphealthmalaysia.com/2026/03/18/close-to-30-of-breast-cancer-cases-are-linked-to-these-simple-controllable-risk-factors-lancet-study-finds/]]></guid>
			<link><![CDATA[https://pphealthmalaysia.com/2026/03/18/close-to-30-of-breast-cancer-cases-are-linked-to-these-simple-controllable-risk-factors-lancet-study-finds/]]></link>
			<title>Close to 30% of Breast Cancer Cases are Linked to These Simple, Controllable Risk Factors, Lancet Study Finds</title>
			<pubDate><![CDATA[Wed, 18 Mar 2026 00:35:00 +0000]]></pubDate>
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			<guid><![CDATA[https://pphealthmalaysia.com/2026/03/31/eating-more-ultra-processed-food-could-increase-bone-fracture-risk/]]></guid>
			<link><![CDATA[https://pphealthmalaysia.com/2026/03/31/eating-more-ultra-processed-food-could-increase-bone-fracture-risk/]]></link>
			<title>Eating More Ultra-processed Food Could Increase Bone Fracture Risk</title>
			<pubDate><![CDATA[Tue, 31 Mar 2026 08:58:26 +0000]]></pubDate>
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			<guid><![CDATA[https://pphealthmalaysia.com/2026/03/04/cardiovascular-risk-assessment-in-midlife-women-have-screening-paradigms-kept-pace-with-menopausal-transition-science/]]></guid>
			<link><![CDATA[https://pphealthmalaysia.com/2026/03/04/cardiovascular-risk-assessment-in-midlife-women-have-screening-paradigms-kept-pace-with-menopausal-transition-science/]]></link>
			<title>Cardiovascular Risk Assessment in Midlife Women: Have Screening Paradigms Kept Pace With Menopausal Transition Science?</title>
			<pubDate><![CDATA[Wed, 04 Mar 2026 07:15:03 +0000]]></pubDate>
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			<guid><![CDATA[https://pphealthmalaysia.com/2026/03/24/becoming-fitter-enhances-the-brains-growth-signals-even-for-beginners/]]></guid>
			<link><![CDATA[https://pphealthmalaysia.com/2026/03/24/becoming-fitter-enhances-the-brains-growth-signals-even-for-beginners/]]></link>
			<title>Becoming Fitter Enhances the Brain’s Growth Signals, Even for Beginners</title>
			<pubDate><![CDATA[Tue, 24 Mar 2026 00:11:00 +0000]]></pubDate>
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			<guid><![CDATA[https://pphealthmalaysia.com/2026/03/17/early-junk-food-may-rewire-the-brain-mouse-study-links-childhood-diet-to-lifelong-eating-behaviour/]]></guid>
			<link><![CDATA[https://pphealthmalaysia.com/2026/03/17/early-junk-food-may-rewire-the-brain-mouse-study-links-childhood-diet-to-lifelong-eating-behaviour/]]></link>
			<title>Early Junk Food May Rewire the Brain: Mouse Study Links Childhood Diet to Lifelong Eating Behaviour</title>
			<pubDate><![CDATA[Tue, 17 Mar 2026 00:14:00 +0000]]></pubDate>
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			<guid><![CDATA[https://pphealthmalaysia.com/2026/03/26/intermittent-fasting-is-popular-but-new-evidence-questions-its-edge-for-weight-loss/]]></guid>
			<link><![CDATA[https://pphealthmalaysia.com/2026/03/26/intermittent-fasting-is-popular-but-new-evidence-questions-its-edge-for-weight-loss/]]></link>
			<title>Intermittent Fasting is Popular, but New Evidence Questions its Edge for Weight Loss</title>
			<pubDate><![CDATA[Thu, 26 Mar 2026 00:57:00 +0000]]></pubDate>
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			<guid><![CDATA[https://pphealthmalaysia.com/2026/03/19/nad-and-longevity-what-science-says-about-boosting-a-key-molecule-of-ageing/]]></guid>
			<link><![CDATA[https://pphealthmalaysia.com/2026/03/19/nad-and-longevity-what-science-says-about-boosting-a-key-molecule-of-ageing/]]></link>
			<title>NAD and Longevity: What Science Says About Boosting a Key Molecule of Ageing</title>
			<pubDate><![CDATA[Thu, 19 Mar 2026 01:02:00 +0000]]></pubDate>
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			<guid><![CDATA[https://pphealthmalaysia.com/2026/03/22/why-you-can-remember-every-word-of-an-old-song-but-forget-why-you-walked-into-the-room/]]></guid>
			<link><![CDATA[https://pphealthmalaysia.com/2026/03/22/why-you-can-remember-every-word-of-an-old-song-but-forget-why-you-walked-into-the-room/]]></link>
			<title>Why You Can Remember Every Word of an Old Song — But Forget Why You Walked into the Room</title>
			<pubDate><![CDATA[Sun, 22 Mar 2026 01:45:00 +0000]]></pubDate>
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			<guid><![CDATA[https://pphealthmalaysia.com/2026/03/15/children-with-poor-oral-health-are-more-likely-to-develop-cardiovascular-disease-in-adulthood-study-suggests/]]></guid>
			<link><![CDATA[https://pphealthmalaysia.com/2026/03/15/children-with-poor-oral-health-are-more-likely-to-develop-cardiovascular-disease-in-adulthood-study-suggests/]]></link>
			<title>Children with Poor Oral Health Are More Likely to Develop Cardiovascular Disease in Adulthood, Study Suggests</title>
			<pubDate><![CDATA[Sun, 15 Mar 2026 00:44:00 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://pphealthmalaysia.com/2026/02/28/malaysia-among-only-four-asean-countries-in-global-top-250-best-hospitals-2026/]]></guid>
			<link><![CDATA[https://pphealthmalaysia.com/2026/02/28/malaysia-among-only-four-asean-countries-in-global-top-250-best-hospitals-2026/]]></link>
			<title>Malaysia Among Only Four ASEAN Countries in Global Top 250 Best Hospitals 2026</title>
			<pubDate><![CDATA[Sat, 28 Feb 2026 06:19:08 +0000]]></pubDate>
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			<guid><![CDATA[https://pphealthmalaysia.com/2026/03/21/low-physical-activity-linked-to-preventable-diabetes-complications-study-finds/]]></guid>
			<link><![CDATA[https://pphealthmalaysia.com/2026/03/21/low-physical-activity-linked-to-preventable-diabetes-complications-study-finds/]]></link>
			<title>Low Physical Activity Linked to Preventable Diabetes Complications, Study Finds</title>
			<pubDate><![CDATA[Sat, 21 Mar 2026 00:41:00 +0000]]></pubDate>
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			<guid><![CDATA[https://pphealthmalaysia.com/2026/03/07/cervical-cancer-kills-nearly-1000-malaysian-women-each-year-the-country-already-has-the-tools-to-stop-it/]]></guid>
			<link><![CDATA[https://pphealthmalaysia.com/2026/03/07/cervical-cancer-kills-nearly-1000-malaysian-women-each-year-the-country-already-has-the-tools-to-stop-it/]]></link>
			<title>Cervical Cancer Kills Nearly 1,000 Malaysian Women Each Year. The Country Already Has the Tools to Stop It</title>
			<pubDate><![CDATA[Sat, 07 Mar 2026 07:44:05 +0000]]></pubDate>
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			<guid><![CDATA[https://pphealthmalaysia.com/2026/03/16/high-red-meat-intake-linked-to-almost-50-higher-risk-of-type-2-diabetes/]]></guid>
			<link><![CDATA[https://pphealthmalaysia.com/2026/03/16/high-red-meat-intake-linked-to-almost-50-higher-risk-of-type-2-diabetes/]]></link>
			<title>High Red Meat Intake Linked to Almost 50% Higher Risk of Type 2 Diabetes</title>
			<pubDate><![CDATA[Mon, 16 Mar 2026 00:44:00 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://pphealthmalaysia.com/2026/03/20/how-a-common-lifelong-virus-may-help-trigger-an-autoimmune-disease/]]></guid>
			<link><![CDATA[https://pphealthmalaysia.com/2026/03/20/how-a-common-lifelong-virus-may-help-trigger-an-autoimmune-disease/]]></link>
			<title>How a Common Lifelong Virus May Help Trigger Multiple Sclerosis, an Autoimmune Disease</title>
			<pubDate><![CDATA[Fri, 20 Mar 2026 00:35:00 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://pphealthmalaysia.com/2026/02/28/from-fragmentation-to-access-how-mynuclear-transforms-malaysias-nuclear-medicine-ecosystem/]]></guid>
			<link><![CDATA[https://pphealthmalaysia.com/2026/02/28/from-fragmentation-to-access-how-mynuclear-transforms-malaysias-nuclear-medicine-ecosystem/]]></link>
			<title>From Fragmentation to Access: How MyNuCLEaR Transforms Malaysia’s Nuclear Medicine Ecosystem</title>
			<pubDate><![CDATA[Sat, 28 Feb 2026 05:53:00 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://pphealthmalaysia.com/2026/02/25/pp-health-malaysia-pphm-launches-chime-to-address-health-misinformation-and-strengthen-preventive-care/]]></guid>
			<link><![CDATA[https://pphealthmalaysia.com/2026/02/25/pp-health-malaysia-pphm-launches-chime-to-address-health-misinformation-and-strengthen-preventive-care/]]></link>
			<title>PP Health Malaysia (PPHM) Launches CHIME to Address Health Misinformation and Strengthen Preventive Care</title>
			<pubDate><![CDATA[Wed, 25 Feb 2026 06:42:15 +0000]]></pubDate>
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			<guid><![CDATA[https://pphealthmalaysia.com/2026/03/14/high-intake-of-sugar-sweetened-beverages-linked-to-34-higher-anxiety-risk-in-adolescents-study-shows/]]></guid>
			<link><![CDATA[https://pphealthmalaysia.com/2026/03/14/high-intake-of-sugar-sweetened-beverages-linked-to-34-higher-anxiety-risk-in-adolescents-study-shows/]]></link>
			<title>High Intake of Sugar‑Sweetened Beverages Linked to 34% Higher Anxiety Risk in Adolescents, Study Shows</title>
			<pubDate><![CDATA[Sat, 14 Mar 2026 00:40:00 +0000]]></pubDate>
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			<guid><![CDATA[https://pphealthmalaysia.com/2026/02/26/malaysias-50-best-hospitals-of-2026/]]></guid>
			<link><![CDATA[https://pphealthmalaysia.com/2026/02/26/malaysias-50-best-hospitals-of-2026/]]></link>
			<title>Malaysia’s 50 Best Hospitals of 2026</title>
			<pubDate><![CDATA[Thu, 26 Feb 2026 07:30:41 +0000]]></pubDate>
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			<guid><![CDATA[https://pphealthmalaysia.com/2026/02/10/10-new-tuberculosis-tb-clusters-detected-this-year-moh-said/]]></guid>
			<link><![CDATA[https://pphealthmalaysia.com/2026/02/10/10-new-tuberculosis-tb-clusters-detected-this-year-moh-said/]]></link>
			<title>10 New Tuberculosis (TB) Clusters Detected This Year, MOH Said</title>
			<pubDate><![CDATA[Wed, 11 Feb 2026 08:33:19 +0000]]></pubDate>
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			<guid><![CDATA[https://pphealthmalaysia.com/our-medical-advisory-members/]]></guid>
			<link><![CDATA[https://pphealthmalaysia.com/our-medical-advisory-members/]]></link>
			<title>Our Medical Advisory Members</title>
			<pubDate><![CDATA[Wed, 04 Mar 2026 08:42:27 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://pphealthmalaysia.com/2026/02/24/recent-hype-of-vitamin-d-in-curing-tuberculosis-myth-or-a-fact/]]></guid>
			<link><![CDATA[https://pphealthmalaysia.com/2026/02/24/recent-hype-of-vitamin-d-in-curing-tuberculosis-myth-or-a-fact/]]></link>
			<title>Recent Hype of Vitamin D in Curing Tuberculosis: Myth or a Fact?</title>
			<pubDate><![CDATA[Tue, 24 Feb 2026 07:43:15 +0000]]></pubDate>
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			<guid><![CDATA[https://pphealthmalaysia.com/2026/02/24/strengthening-chronic-myeloid-leukaemia-cml-care-in-malaysia-to-support-national-cancer-priorities/]]></guid>
			<link><![CDATA[https://pphealthmalaysia.com/2026/02/24/strengthening-chronic-myeloid-leukaemia-cml-care-in-malaysia-to-support-national-cancer-priorities/]]></link>
			<title>Strengthening Chronic Myeloid Leukaemia (CML) Care in Malaysia to Support National Cancer Priorities</title>
			<pubDate><![CDATA[Tue, 24 Feb 2026 07:01:26 +0000]]></pubDate>
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			<guid><![CDATA[https://pphealthmalaysia.com/2026/02/17/health-fact-vs-myth-of-eating-mandarin-oranges-during-cny/]]></guid>
			<link><![CDATA[https://pphealthmalaysia.com/2026/02/17/health-fact-vs-myth-of-eating-mandarin-oranges-during-cny/]]></link>
			<title>Health Fact vs Myth of Eating Mandarin Oranges During CNY</title>
			<pubDate><![CDATA[Tue, 17 Feb 2026 12:10:57 +0000]]></pubDate>
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			<guid><![CDATA[https://pphealthmalaysia.com/2026/02/19/to-fast-or-not-to-fast-should-cancer-patients-fast-during-ramadan-consultant-clinical-oncologist/]]></guid>
			<link><![CDATA[https://pphealthmalaysia.com/2026/02/19/to-fast-or-not-to-fast-should-cancer-patients-fast-during-ramadan-consultant-clinical-oncologist/]]></link>
			<title>To Fast or Not to Fast: Should Cancer Patients Fast During Ramadan? — Consultant Clinical Oncologist</title>
			<pubDate><![CDATA[Thu, 19 Feb 2026 08:59:10 +0000]]></pubDate>
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			<guid><![CDATA[https://pphealthmalaysia.com/2026/03/12/how-coffee-or-tea-drinking-is-linked-to-an-18-lower-dementia-risk/]]></guid>
			<link><![CDATA[https://pphealthmalaysia.com/2026/03/12/how-coffee-or-tea-drinking-is-linked-to-an-18-lower-dementia-risk/]]></link>
			<title>How Coffee or Tea Drinking is Linked to an 18% Lower Dementia Risk</title>
			<pubDate><![CDATA[Thu, 12 Mar 2026 01:02:00 +0000]]></pubDate>
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			<guid><![CDATA[https://pphealthmalaysia.com/2026/02/15/how-to-protect-yourself-from-tuberculosis-tb-during-cny/]]></guid>
			<link><![CDATA[https://pphealthmalaysia.com/2026/02/15/how-to-protect-yourself-from-tuberculosis-tb-during-cny/]]></link>
			<title>How to Protect Yourself from Tuberculosis (TB) During CNY</title>
			<pubDate><![CDATA[Sun, 15 Feb 2026 14:31:37 +0000]]></pubDate>
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