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Stay informed with our Sexual Health column, featuring the latest research, expert advice, and practical tips on safe practices, relationships, and overall well-being. We cover a wide range of topics including prevention, sexual wellness, consent, and common sexual health concerns to help you make educated decisions and maintain a healthy lifestyle. Empower yourself with accurate, up-to-date information designed to promote sexual health and positive relationships.
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PP Health Malaysia (PPHM) Women’s Health column is dedicated to providing reliable, up-to-date information on the unique health issues affecting women at every stage of life. From reproductive health and hormonal changes to mental wellness and chronic disease prevention, this column covers a broad range of topics with clarity and sensitivity. Expert insights, practical advice, and the latest research come together here to empower women to make informed decisions about their wellbeing. Whether you’re interested in nutrition, fitness, pregnancy, menopause, or emotional health, this column offers valuable guidance tailored specifically for women’s needs.
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About 80% of Malaysian Children are Inactive, Might have Shorter Lifespan than their Parents
Editorial Team
Jun 14, 2024
Sitting Less Boosts Your Lifespan, Study Said
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Jun 7, 2024
Climbing Stairs Linked to 39% Reduced Risk of Death from Heart Disease
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May 13, 2024
If your Parents are Obese, you’re 6X More Likely to be One Too, at the Same…
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May 2, 2024
Strong Health Benefits for Walking 9,000 to 10,500 Steps Per Day Even If You Have Sedendary…
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Apr 30, 2024
Building Muscle Secrets: The Ultimate Guide to Supplements and Nutrition
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Apr 22, 2024
New Research Indicates that Tai Chi is More Effective than Aerobic Exercise in Reducing Blood Pressure
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Apr 6, 2024
Spending Just 15 minutes of Activities May Counteract the Effects of Sitting All Day at Work.
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Mar 31, 2024
A 3% Increase in Cardio Fitness was Associated with a Significant 35% Decrease in the Risk…
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New Research Suggests Morning Workouts Are More Effective for Weight Loss
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